TRAINING
Train like an athlete. Unlock your full potential with Armada.
We train up to 5 times a week to build strength, endurance & technique together. It’s not just about getting fitter, it’s about growing as a team & moving as one.
"WE DON't RISE
ALONE, WE CHARGE
FORWARD AS ONE"
WATER TRAINING
As dragon boaters first & foremost, we dedicate the majority of our weekly training to the boat.
Guided by our experienced coach, we focus on mastering technique, building endurance & developing strength, together as a team.
THU 7 AM
Sunrise Water Training
SAT 1 PM
Extra-Mile Water Training
SAT 3 PM
Water Training
SUN 9 AM
Water Training
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LAND TRAINING
Designed to build strength & endurance, our land training helps us perform better in the boat. Led by our experienced Captains, each session is tailored to challenge all fitness levels & prepare us for different race seasons ahead.
TUE 7 PM
Land Training
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WHY DRAGON
BOATING
Heard of dragon boating but not quite sure what it is? Wondering if it involves fire-breathing reptiles or ancient rituals? Fair questions
& while the actual dragons may be missing, Armada brings its own spirit — one powered by bullish camaraderie, fierce determination & an unstoppable team energy.
Dragon boating started over 2,000 years ago in China & has grown into a fast-paced, full-body water sport that brings people together like nothing else.
With 22 (or 12) paddlers moving in perfect sync, it’s the ultimate test of rhythm, power, and unity. Plus, it’s open to all — regardless of age, gender, or experience.
Whether you're here to get fit, make friends, or chase that race-day thrill, dragon boating gives you community, challenge, and a crew you’ll never forget.
We train hard, charge forward & lift each other up
— Viva La Armada
TEAM SPONSORS
